WHY CAN'T YOU DRINK GREEN TEA ON AN EMPTY STOMACH SECRETS

why can't you drink green tea on an empty stomach Secrets

In order to avoid this side outcome, include lemon on your tea. The vitamin C in lemon encourages iron absorption, counteracting this side influence. Alternatively, you'll be able to consume gren tea one particular hour prior to or after a meal. This provides Your whole body time to absorb iron without the inhibition caused by tannins. For a precau

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